LIVE LEAN Weight Management Program

Starts MAY 15th


Simple, Powerful, Sustainable Lifestyle Change

LIVE LEAN helps you step-by-step establish a realistic, easy-to-follow, satisfying weight loss plan that reflects your individual needs, food and exercise preferences, abilities and lifestyle. Developed and led by Stefanie Senior, Registered Dietitian, and Trina Lambe, Certified Fitness Trainer, this 12-week GROUP program provides you with the accountability, motivation and support you need to:

Achieve your nutrition, fitness & health goals
Overcome the barriers to a healthy lifestyle
Build habits that will last a lifetime!

Check your HEALTH BENEFITS plan for REGISTERED DIETITIAN coverage.

Includes: 12 weight management classes, 24 fitness classes (optional), personalized meal plan, grocery shopping tour, recipes & much more!

Cost: $585 (or $440 for weight management classes only)

* One-on-one WEIGHT LOSS COACHING also available *

See program description for more details!

Call 416 800 0800 ext. 0 to book your free consultation to learn how LIVE LEAN can help you!

More information & registration:

Stefanie Senior, Registered Dietitian
Athletic Edge Sports Medicine Clinic
121 King Street W, Suite 1100, Toronto, ON, M5H 3T9
T: 416 800 0800 ext. 0 E: info@live-lean.ca W: www.live-lean.ca

You are invited to attend the:

LIVE LEAN Weight Management Program - OPEN HOUSE!

Tuesday, March 6th, 2012 from 6:00 - 8:00 PM

Location: Simcoe Place at 200 Front Street W, concourse level, Toronto, ON, M5V-3K2

Join us on March 6th to learn more about the LIVE LEAN Weight Management Program starting on March 20th and to enter a draw for your chance to take this 12-week NUTRITION AND FITNESS program for FREE! 

Register now! Space is limited. Call 416 800 0800 to reserve your spot!  

Program Description: LIVE LEAN offers a complete and permanent weight loss solution through a unique combination of nutrition, fitness, behavior and lifestyle strategies. Developed and led by Registered Dietitian, Stefanie Senior and Certified Fitness Trainer and Kinesiologist, Trina Lambe, this 12-week program will EDUCATE, GUIDE and EMPOWER you to make positive changes to your life and help you to reach your nutrition, fitness and weight loss goals.

Visit our website for program details: http://www.aesm.ca/live-lean-program/

Check your health benefits plan! LIVE LEAN falls under Registered Dietitian services. 

Call 416 800 0800 to register or to book your FREE 15 minute consultation with Stefanie Senior, RD to help you determine if LIVE LEAN is right for you! 

We hope to hear from you!

Stefanie Senior, Registered Dietitian 

121 King Street West, Suite 1100

Toronto, Ontario, M5H 3T9

Phone: 416 800 0800

Fax: 416 800 0802 

Email: stefanie@aesm.ca 

Website: www.aesm.ca