Basketball, hockey, soccer, running, and
skiing may seem largely unrelated but they all have something in common! Each
of these sports can lead to pains and strains – or serious injuries. So what
options exist for treating pains and strains? You have several – but one of the
more crucial options involves visiting a doctor at a sports medicine clinic.
How does a sports medicine clinic differ
from a general family practitioner? Well, the most important difference is that
sports clinic specialists are experienced in specifically treating sports
injuries. This means that the majority of their patients seek treatment for a
sports-related injury and sports-related pain. They know their stuff!
So what kind of treatment are we talking
about? There are a number of different services that a sports injury clinic
should offer:
-
Chiropractic treatment
– Chiropractors use various different techniques, including things like Active
Release or the Graston Technique to adjust and manipulate misaligned joints.
This works to help reduce or eliminate pain, restoring normal function.
-
Osteopathy – Osteopathy
is a form of treatment which focusses on the relationship between structure and
function of the body and uses manual forms of manipulation to help the body
heal itself naturally.
-
Physiotherapy – Physiotherapy
often includes several varieties of treatment, including acupuncture and manual
therapy. These techniques work to heal injuries, restore function, increase
movement and help prevent future injuries.
-
Fitness training and
nutritional counseling – Staying in shape is vital to avoiding sports-related
injuries, so fitness training and nutritional counseling can go a long way to
helping you achieve this.
-
Golf injury prevention
program – Golfers: this type of program is geared at ironing out the mechanics
of your swing; ensure that your equipment is best suited to you; and to help
fix any issues with stance, which is a must for prevention.
And what about prevention? Isn’t that a
big part of athletic therapy? Of course, it's paramount. In fact, having not
sustained a sports-related injury in the past doesn’t mean you shouldn’t worry
about preventing one in the future. A sports medicine clinic can help with this
too. How? Programs such as fitness training can get you back in shape after an
absence of any kind. Massage therapy can also help you relax and rejuvenate
after particularly rigorous activity and help you avoid future strains.
Prevention management should never be cast aside when you are active.
For more about the benefits of visiting
a sports medicine clinic to help keep you in peak physical condition contact
Athletic Edge Sports Medicine by calling 1 (416) 800-0800 or visit us online at
www.aesm.ca.
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