When you live your life on stage, you
depend on your body’s health, strength, function and ability to move. Being in
top physical shape often dictates one's competence, and when your body is
pain-free nothing can stop you. However, sometimes injuries are unavoidable,
and a person finds their abilities drastically reduced. If you have sustained
an injury as a dancer, acrobat, or gymnast, your main goal likely surrounds
returning to the spotlight.
If you're suffering from the pain caused by
an injury while performing, try "performing arts therapy" from a sports injury clinic. Why? Because it's simple: every injury is
unique, as are the needs of each individual performer. A specialist at a sports
injury clinic can help diagnose your individual injury and devise a plan that
meets those needs effectively. Forms of performing arts therapy treatment are
varied and will depend on the diagnosis from the doctor.
What types of injuries are typical to
performing arts? There are many, affecting all different areas of the body from
top to bottom. Commonly these are ACL tears, separated shoulders, elbow
dislocations, carpel tunnel syndrome, Achilles tears, osteoarthritis,
degenerative disk or joint disease and general muscle weakness and pain.
Chiropractic care. Often performing arts
injuries can be treated well with a regimen of chiropractic care. A registered
chiropractor will choose from a variety of techniques to treat an injury, by
both adjusting and manipulating misaligned joints. This helps to lessen your
pain and works well to restore normal function.
Treatments such as Active Release Technique, Graston Technique and
kinesiotaping all offer varying benefits and can be used separately or
consecutively.
Physiotherapy. Physiotherapy is also a common
treatment for many performing arts injuries. Acupuncture, orthopedic care and
manual therapy are all typical treatment methods for performers, and can be
used to reduce pain, restore function, improve strength, stability, flexibility
and reduce the chances for future injuries.
Maybe
your injury and subsequent removal from the stage has led to reduced personal motivation.
Rebuilding confidence in your abilities as a performer is also a key component
to performing arts therapy. Perhaps part of your unique treatment plan should include
performing arts psychology? This can help you deal with the impacts of your
injury, be they are lasting or temporary, and help you return to doing what you
love - safely.
For more
information about performing arts therapy, contact Athletic Edge Sports
Medicine today by calling 416-800-0800. We'll get you
back on stage!
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