Part of the charm and attraction to community races is the
camaraderie. And the Beaches Jazz Run on
July 28th is brimming with it. This 5km, 10km, or 20km race starts
at the Beaches' Kew Gardens, and raises funds in support of the Toronto East
General Hospital Foundation. This event
attracts all levels: the leisurely jogger, the competitive runner and even
those using the event to condition for the subsequent Scotiabank Toronto
Waterfront Marathon in October. The
Beaches Jazz Run is a seriously great time for everyone.
But what if you are suffering from a torn ACL or have recently had
ACL surgery? The Beaches Jazz Run may not seem all that useful if you can’t
enjoy it. If you are suffering from the pain caused by a torn ACL, it's time to
consider ACL rehab or treatment for an ACL injury.
ACL injuries are very common among athletes. The ACL (anterior
cruciate ligament) is a joint inside your knee, and an ACL injury occurs when
this ligament is torn. ACL injuries are common for athletes whose sports demand
sudden stops and changes in direction, like soccer, basketball, tennis and
volleyball. This injury can result in inflammation and acute or severe pain.
Does an ACL tear require surgery? It depends on the injury, and a
sports injury specialist can help you assess this. It's never beneficial to
avoid dealing with an injury, as ignoring it can be detrimental. If you want to
get back to your pre-injury state, it's best to address the problem by seeking
out ACL repair or ACLrehab.
How can a sports injury clinic help with your ACL repair and ACL
rehab? Firstly, the method for treatment involves a thorough assessment to
evaluate your injury in order to develop the best customizable plan for you.
After this, our various treatment options range from physiotherapy to restore
function in your muscles and increase movement and relieve pain, to custom knee
bracing to help support and stabilize, reducing the pressure impacting the
injured or repaired knee.
Don’t let an ACL injury keep you from enjoying the sports you
love. Seeking out the proper treatment is crucial in order to get back to peak
physical condition, and working with a sports injury clinic experienced in ACL
repair and ACL rehab is a smart choice.
To find out more about ACL repair and ACL rehab, contact Athletic
Edge Sports Medicine by calling 416-800-0800 or visit www.aesm.ca.
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