The annual Bridgestone
NHL Winter Classic may have been cancelled for this year, leaving many hockey
fans further disappointed with this season’s showing, but that doesn’t meant
that you can enjoy your own hockey season any less. Getting out there on the
ice is a great way to exercise over the winter months. But will this year’s
season be hockey concussion free? How can you ensure your own game keeps you
hockey concussion free?
Any hockey player or
fan knows that hockey concussions are all too common, keeping players off the
ice at regular intervals. A hockey concussion can be a damaging injury that can
decrease an individual’s ability to do the things they normally enjoy on a
regular basis, particularly participate in sports, and so if a concussion
occurs it is incredibly important to seek out proper concussion management and
concussion treatment.
Those hockey players
who normally participate in the NHL Winter Classic have a team on hand of
highly concussion. You, however, may not
be in the same position. So what can you do to deal with a hockey concussion?
One of the hardest
parts about treating a hockey concussion is actually diagnosing it. Too many
athletes suffer concussions while playing sports but brush them off as
something else without seeking proper treatment. Whether your hockey concussion
is mild or severe – or even if you are unsure if you have a concussion or not –
it is first crucial to seek out medical advice.
A good sports injury clinic will employ a variety of tests, including:
-
A BESS
test - a standardized balance test, which has been shown to correlate well with cognitive recovery
after concussion
-
An IMPACT
test - a computer-based cognitive test, which examines such things as memory
and cognitive functioning (processing speed and reaction time).
Together these tests
work to diagnose the severity of the concussion, determine the proper treatment
plan, and assess and estimate recovery times.
After diagnosing a
hockey concussion (or any other sports related concussion), the right sports
medicine specialist will develop a plan for recovery, allowing you to return to
work and play as quickly as possible while still avoiding the costly long-term
effects that often accompany an untreated hockey concussion.
If you are a fan that
also likes to play hockey, try to maintain the same level of injury prevention
and treatment as the pro’s. If you suffer a hockey concussion, do not ignore it
– this can lead to devastating future injuries, which can ultimately keep you
from the rink permanently. Treat a hockey concussion seriously and seek
treatment immediately.
One of Athletic Edge
Sports Medicine’s own doctors, Dr. Grant Lum, MD, CCFP, Dip Sport Med, is a
consultant for the NHL Players’ Association, and consistently works with sports
injury specialists within the NHL. For more information about hockey concussion
diagnosis and treatment, please contact Athletic Edge Sports Medicine by
calling 416 800 0800, or visit www.aesm.ca.
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